Tuesday, March 3, 2015

Easy peasy Beetroot rice

Blessed are the morning people! Folks who can wake up early and bright, who can kick start the day and get things done. For the rest of us, who have to peel themselves out of bed reluctantly - long past the desired/decided/resolved wake up time, (ME!) some shortcuts like this beetroot rice are a life saver. You can have this nutritional and tasty meal ready for your lunch box with as little effort as washing rice and switching on the rice cooker in the morning. Of course, some prep work the previous night - just chop veggies and you can snooze that alarm for an extra 15 mins in the morning. :D
I served it with some protein like boiled egg and some curd for a complete meal. Simple, healthy, delicious!


What you need:
1 cup cubed beets (about 2 medium beets)
1/2 cup cubed green capsicum
1/2 small tomato cubed
1 1/2 cup uncooked rice
1 tsp oil
Salt to taste
Red chilly powder to taste - optional
2 tsp or more Masala powder of choice - I used Vangi bhat powder. You could use Pulav masala/ garam masala/ sambar powder or any spice blend of choice. Adjust the amount based on the masala.
Lime juice to taste
Boiled egg whites or other protein to go with it.


Method:
1. Mix the cut beet, bell peppers and tomato in the rice cooker container. Add the masala powder, oil, salt, red chilly powder. Mix it well. I kept this ready the previous night.
2. Wash the rice 2-3 times till water runs clear. Add the washed rice to the veggie/spice mixture.
3. Add about 3 cups of water. The quantity of water depends on the rice you use.
4. Check seasoning and switch on the rice cooker. Wait for the rice cooker to do its job! :D
5. Towards the end, when rice is almost cooked, add in the lime juice and mix well. Serve hot with some protein like boiled egg.

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